Humanitarian Mission Guyana Inc. is urging Guyanese struggling with mental health challenges to speak out and seek support, warning that many persons continue to suffer silently while appearing outwardly strong.
In a letter published over the weekend in observance of World Mental Health Day, the organisation called for greater compassion and stronger support systems for persons dealing with stress, anxiety, depression, grief, loneliness, financial difficulties and family problems.
“Not everyone who is hurting knows how to ask for help, and not everyone who appears strong is free from pain,” the organisation said.
It called on families, schools, workplaces, faith-based organisations and community leaders to help create environments where persons can discuss their mental and emotional well-being without fear of stigma, discrimination or judgement.
According to the organisation, support does not always require major interventions, noting that a conversation, listening ear, encouraging word or simple expression of care could make a difference to someone struggling in silence.
Humanitarian Mission Guyana also encouraged persons to check on relatives, friends, neighbours and colleagues, particularly those who may be isolated.
“Seeking help is not a sign of weakness; it is a courageous step toward healing, growth, and recovery,” the organisation stated.
Persons experiencing difficulties were encouraged to speak with someone they trust and, where necessary, seek assistance from qualified mental health professionals, counsellors, healthcare providers, faith leaders or trusted support networks.
The organisation said it remains committed to supporting vulnerable individuals and families and promoting more open discussions about mental health across Guyana.
“Help is available, hope is real, and no one should face life’s challenges alone,” it said.
